{"id":1490,"date":"2026-10-29T13:52:56","date_gmt":"2026-10-29T06:52:56","guid":{"rendered":"https:\/\/seedlings-foundation.org\/?page_id=1490"},"modified":"2026-10-29T13:53:31","modified_gmt":"2026-10-29T06:53:31","slug":"young-change-makers-retreat","status":"publish","type":"page","link":"https:\/\/seedlings-foundation.org\/th\/offers-products\/workshops-retreats\/young-change-makers-retreat\/","title":{"rendered":"Young Change Makers Retreat"},"content":{"rendered":"<!DOCTYPE html>\n<html lang=\"en\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>Seeds of Change \u2014 A Change-Maker Retreat | Pai Seedlings Foundation<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,500;0,600;1,500&#038;family=Inter:wght@400;500;600&#038;display=swap\" rel=\"stylesheet\">\n<style>\n  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summary:after{content:\"+\";position:absolute;right:4px;top:-2px;font-size:24px;color:var(--clay)}\n  .soc details[open] summary:after{content:\"\u2013\"}\n  .soc details p{margin:12px 0 0;color:var(--muted)}\n\n  \/* CTA *\/\n  .soc .cta{background:linear-gradient(160deg,var(--forest-2),var(--forest));color:#f4f1e8;text-align:center}\n  .soc .cta h2{font-size:clamp(32px,4.5vw,48px)}\n  .soc .cta p{max-width:600px;margin:0 auto 32px;color:#dfe6da}\n  .soc .foot{font-size:13px;color:var(--muted);text-align:center;padding:28px 20px}\n\n  @media(max-width:820px){\n    .soc section{padding:60px 0}\n    .soc .you,.soc .host-grid,.soc .partners,.soc .facts{grid-template-columns:1fr}\n    .soc .grid{grid-template-columns:1fr}\n    .soc .take{grid-template-columns:1fr 1fr}\n    .soc .day{grid-template-columns:1fr;gap:10px}\n  }\n  @media(max-width:480px){.soc .take{grid-template-columns:1fr}}\n<\/style>\n<\/head>\n<body style=\"margin:0\">\n<div class=\"soc\">\n\n<!-- HERO -->\n<header class=\"hero\">\n  <svg class=\"leaf\" viewbox=\"0 0 200 200\" fill=\"none\" stroke=\"#fff\" stroke-width=\"2\"><path d=\"M100 190C100 120 60 70 20 40c60 0 120 40 150 100-30-10-50-10-70 50z\"\/><path d=\"M100 190C90 130 70 90 40 60\"\/><\/svg>\n  <div class=\"wrap\">\n    <span class=\"eyebrow\" style=\"color:#c9d8c4\">A Pai Seedlings Foundation retreat \u00b7 Pai, Northern Thailand<\/span>\n    <h1>Seeds of Change \u2014 <em>find the mission<\/em> you were made to grow.<\/h1>\n    <p class=\"lede\">A 4-day retreat on our farm for young change-makers (17\u201325) who want to understand the impact they can have on the world \u2014 and start acting on it.<\/p>\n    <div class=\"meta\"><span>4 days \u00b7 3 nights at the farm<\/span><span>Ages 17\u201325<\/span><span>Gap year &amp; pre-university<\/span><span>Small group<\/span><\/div>\n    <a class=\"btn\" href=\"https:\/\/seedlings-foundation.org\/th\/contact\/\">Ask about the next retreat<\/a>\n  <\/div>\n<\/header>\n\n<!-- IS THIS YOU -->\n<section>\n  <div class=\"wrap you\">\n    <div>\n      <span class=\"eyebrow\">Is this you?<\/span>\n      <h2 style=\"font-size:38px\">You care about the planet. You just don&#8217;t know yet where you fit.<\/h2>\n      <p>You&#8217;re between school and university \u2014 or taking a year to figure things out. You feel the weight of climate change, inequality, the state of the world. You want your life to <em>mean<\/em> something. But &#8220;save the planet&#8221; is too big to start on a Monday morning.<\/p>\n      <p class=\"quote\">&#8220;The question isn&#8217;t whether you can make a difference. It&#8217;s which difference is yours to make.&#8221;<\/p>\n    <\/div>\n    <ul>\n      <li>You want to find your <b>why<\/b> before choosing a degree, a job or a path.<\/li>\n      <li>You&#8217;re drawn to environmental and social causes, but don&#8217;t know where to start.<\/li>\n      <li>You want to see what it actually takes to build something real \u2014 not just read about it.<\/li>\n      <li>You want to meet communities on the ground and hear what <b>they<\/b> need.<\/li>\n      <li>You&#8217;re curious how ideas get funded, and how change-makers find support.<\/li>\n      <li>You want time away from screens to think, write and listen to yourself.<\/li>\n    <\/ul>\n  <\/div>\n<\/section>\n\n<!-- THEMES -->\n<section class=\"themes\">\n  <div class=\"wrap\">\n    <span class=\"eyebrow\">What we explore together<\/span>\n    <h2 style=\"font-size:38px\">Five threads, woven through four days<\/h2>\n    <div class=\"grid\">\n      <div class=\"card\"><div class=\"n\">01<\/div><h3>Find your why<\/h3><p>Coaching and journaling to uncover what moves you, what angers you, and what you can&#8217;t stop caring about.<\/p><\/div>\n      <div class=\"card\"><div class=\"n\">02<\/div><h3>Align with your values<\/h3><p>Name the values you want to live by \u2014 and see where your choices already honour them, or don&#8217;t.<\/p><\/div>\n      <div class=\"card\"><div class=\"n\">03<\/div><h3>Listen before you act<\/h3><p>Time with the Karen community of Muang Noi and local changemakers: real needs, culture gaps, and what &#8220;helping&#8221; really means.<\/p><\/div>\n      <div class=\"card\"><div class=\"n\">04<\/div><h3>Learn from a real journey<\/h3><p>How Pai Seedlings Foundation grew from a family project to a team of ten \u2014 the doubts, mistakes, funding and partnerships in between.<\/p><\/div>\n      <div class=\"card\"><div class=\"n\">05<\/div><h3>Create from the heart<\/h3><p>Choose the cause you want to defend, and leave with concrete first actions you can take in the next 90 days.<\/p><\/div>\n      <div class=\"card\" style=\"background:var(--forest);color:#eef1e8\"><div class=\"n\" style=\"color:var(--sage)\">+<\/div><h3>Hands in the soil<\/h3><p style=\"color:#cfd9cb\">Every day includes real farm work \u2014 permaculture, agroforestry, cooking. Ideas land better when your hands are busy.<\/p><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- JOURNEY -->\n<section>\n  <div class=\"wrap\">\n    <span class=\"eyebrow\">The 4-day journey<\/span>\n    <h2 style=\"font-size:38px\">From inner compass to first steps<\/h2>\n    <p style=\"color:var(--muted);max-width:640px\">Each day moves from the inside out: who you are, what you&#8217;ve seen, who you&#8217;ve met, and what you&#8217;ll do next.<\/p>\n\n    <div class=\"day\">\n      <div class=\"label\"><b>Day 1<\/b><span>Roots<\/span><i>Arrive &amp; land<\/i><\/div>\n      <div>\n        <p>Arrive at Seedlings Farm, settle in and slow down.<\/p>\n        <ul>\n          <li>Welcome circle and farm walk \u2014 how a regenerative farm works<\/li>\n          <li>Be LEAF herbal tea ritual to open the retreat<\/li>\n          <li><b>Coaching session with Lyse \u2014 &#8220;Find your why&#8221;<\/b>: the moments, people and injustices that shaped you<\/li>\n          <li>Evening journaling: <i>Where am I standing today?<\/i><\/li>\n        <\/ul>\n        <span class=\"tag\">Coaching<\/span><span class=\"tag\">Journaling<\/span><span class=\"tag\">Farm<\/span>\n      <\/div>\n    <\/div>\n\n    <div class=\"day\">\n      <div class=\"label\"><b>Day 2<\/b><span>Ground<\/span><i>Values &amp; the real story<\/i><\/div>\n      <div>\n        <ul>\n          <li>Morning on the farm: hands-on permaculture and agroforestry with our team<\/li>\n          <li><b>Values alignment workshop<\/b> \u2014 name your core values and test them against real decisions<\/li>\n          <li>Farm-to-table lunch cooked together<\/li>\n          <li><b>&#8220;From family project to a team of ten&#8221; \u2014 open conversation with Damien &amp; Lyse<\/b>: how the Foundation started, what nearly broke it, how we found funding, and how we built relationships with funders and partners<\/li>\n          <li>Evening journaling: <i>What would I do if I knew I couldn&#8217;t fail \u2014 and what if I did?<\/i><\/li>\n        <\/ul>\n        <span class=\"tag\">Workshop<\/span><span class=\"tag\">Founders&#8217; story<\/span><span class=\"tag\">Funding<\/span>\n      <\/div>\n    <\/div>\n\n    <div class=\"day\">\n      <div class=\"label\"><b>Day 3<\/b><span>Community<\/span><i>Listen first<\/i><\/div>\n      <div>\n        <ul>\n          <li><b>A day with the Karen community of Muang Noi<\/b> \u2014 guided by a community member: daily life, traditional knowledge, a shared meal<\/li>\n          <li>Listening exercise: what does this community need, in its own words?<\/li>\n          <li><b>Meeting the Pai Green Market team<\/b> \u2014 how local people are building a greener economy in the valley<\/li>\n          <li>Reflection circle: culture gaps, good intentions, and the difference between helping and partnering<\/li>\n        <\/ul>\n        <span class=\"tag\">Community<\/span><span class=\"tag\">Culture<\/span><span class=\"tag\">Reflection<\/span>\n      <\/div>\n    <\/div>\n\n    <div class=\"day\">\n      <div class=\"label\"><b>Day 4<\/b><span>Rise<\/span><i>Your cause, your next step<\/i><\/div>\n      <div>\n        <ul>\n          <li>Morning journaling and sharing<\/li>\n          <li><b>Life-mission coaching session with Damien &amp; Lyse<\/b> \u2014 the cause you want to defend, and why you<\/li>\n          <li>Action design: your first three steps for the next 90 days<\/li>\n          <li>Speak your mission: practice presenting your idea to a mentor, a funder or a community<\/li>\n          <li>Closing circle, final farm lunch, departure<\/li>\n        <\/ul>\n        <span class=\"tag\">Coaching<\/span><span class=\"tag\">Action plan<\/span><span class=\"tag\">Closing<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- HOSTS -->\n<section class=\"hosts\">\n  <div class=\"wrap\">\n    <span class=\"eyebrow\">Your guides<\/span>\n    <h2 style=\"font-size:38px\">Learn from people who are still building it<\/h2>\n    <p style=\"max-width:660px;color:#cfd9cb\">We won&#8217;t give you a polished success story. We&#8217;ll tell you what really happened \u2014 and help you find your own version of it.<\/p>\n    <div class=\"host-grid\">\n      <div class=\"host\">\n        <h3>Lyse<\/h3><span class=\"role\">Co-founder, Pai Seedlings Foundation \u00b7 Life &amp; health coach<\/span>\n        <p>Chemist by training, ten years in the corporate world, then a leap into photography, coaching and regenerative farming. Lyse has spent the last decade holding space for people to find what really matters to them \u2014 and act on it.<\/p>\n      <\/div>\n      <div class=\"host\">\n        <h3>Damien<\/h3><span class=\"role\">President &amp; co-founder, Pai Seedlings Foundation<\/span>\n        <p>Damien leads the Foundation&#8217;s work with farmers in the Pai valley, its partnerships and its funding \u2014 and knows first-hand what it takes to turn a family project into a structure that lasts.<\/p>\n      <\/div>\n    <\/div>\n    <div class=\"partners\">\n      <div class=\"host\">\n        <h3>The Karen community of Muang Noi<\/h3><span class=\"role\">Community hosts<\/span>\n        <p>A mountain village whose traditional knowledge of land, forest and food is at the heart of what sustainability really means here.<\/p>\n      <\/div>\n      <div class=\"host\">\n        <h3>Pai Green Market<\/h3><span class=\"role\">Local change-makers<\/span>\n        <p>The team bringing local, organic producers and conscious consumers together in the Pai valley.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- TAKE HOME -->\n<section>\n  <div class=\"wrap\">\n    <span class=\"eyebrow\">What you leave with<\/span>\n    <h2 style=\"font-size:38px\">More than a good memory<\/h2>\n    <div class=\"take\">\n      <div><h3>Your mission statement<\/h3><p>A first, honest draft of your why \u2014 in your own words.<\/p><\/div>\n      <div><h3>A 90-day action plan<\/h3><p>Three concrete steps toward the cause you chose.<\/p><\/div>\n      <div><h3>Your retreat journal<\/h3><p>Every exercise, reflection and insight from the four days.<\/p><\/div>\n      <div><h3>A network<\/h3><p>Other young change-makers, mentors and local partners who&#8217;ll remember you.<\/p><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- PRACTICAL -->\n<section class=\"practical\">\n  <div class=\"wrap\">\n    <span class=\"eyebrow\">Practical details<\/span>\n    <h2 style=\"font-size:38px\">Good to know<\/h2>\n    <div class=\"facts\">\n      <div><b>Who<\/b>Young adults aged 17\u201325. Participants under 18 need signed parental consent.<\/div>\n      <div><b>Group<\/b>A small group, so everyone is heard.<\/div>\n      <div><b>Duration<\/b>4 days, 3 nights<\/div>\n      <div><b>Where<\/b>Seedlings Farm, Pai, and the village of Muang Noi<\/div>\n      <div><b>Stay<\/b>Overnight at the farm<\/div>\n      <div><b>Meals<\/b>Farm-to-table meals, cooked with produce from the farm and local farmers<\/div>\n      <div><b>Language<\/b>English<\/div>\n      <div><b>Dates &amp; price<\/b>On request \u2014 contact us for the next session<\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- FAQ -->\n<section>\n  <div class=\"wrap\" style=\"max-width:780px\">\n    <span class=\"eyebrow\">Questions<\/span>\n    <h2 style=\"font-size:38px\">Before you ask<\/h2>\n    <details><summary>I don&#8217;t have a cause yet. Is this for me?<\/summary><p>Yes \u2014 that&#8217;s exactly who it&#8217;s for. You don&#8217;t need a project or a plan. You need curiosity and the willingness to look honestly at yourself.<\/p><\/details>\n    <details><summary>Do I need farming experience?<\/summary><p>No. Our team will show you everything. Bring clothes you don&#8217;t mind getting muddy.<\/p><\/details>\n    <details><summary>I&#8217;m 17. Can I join?<\/summary><p>Yes, with signed consent from a parent or guardian. We&#8217;ll send you the form when you register.<\/p><\/details>\n    <details><summary>Will you help me start a project or get funding?<\/summary><p>We&#8217;ll share honestly how the Foundation found its funding and partners, and help you think through your own first steps. We don&#8217;t fund participants&#8217; projects or promise introductions to investors.<\/p><\/details>\n    <details><summary>How is this different from a volunteering trip?<\/summary><p>It&#8217;s not about doing work for a community for a week. It&#8217;s about learning to listen, understanding your own motivations, and choosing where your energy can do the most good over a lifetime.<\/p><\/details>\n  <\/div>\n<\/section>\n\n<!-- CTA -->\n<section class=\"cta\">\n  <div class=\"wrap\">\n    <h2>Your mission starts with a question.<\/h2>\n    <p>Get in touch to hear about the next Seeds of Change retreat, ask a question, or register your interest.<\/p>\n    <a class=\"btn\" href=\"https:\/\/seedlings-foundation.org\/th\/contact\/\">\u0e15\u0e34\u0e14\u0e15\u0e48\u0e2d\u0e40\u0e23\u0e32<\/a>\n  <\/div>\n<\/section>\n\n<div class=\"foot\">Pai Seedlings Foundation \u00b7 \u0e21\u0e39\u0e25\u0e19\u0e34\u0e18\u0e34\u0e1b\u0e32\u0e22\u0e0b\u0e35\u0e14\u0e25\u0e34\u0e07\u0e2a\u0e4c \u00b7 202 Moo 8, Tambon Wieng Nuea, Amphoe Pai, 58130 Mae Hong Son, Thailand<\/div>\n<\/div>\n<\/body>\n<\/html>","protected":false},"excerpt":{"rendered":"<p>Seeds of Change \u2014 A Change-Maker Retreat | Pai Seedlings Foundation A Pai Seedlings Foundation retreat \u00b7 Pai, Northern Thailand Seeds of Change \u2014 find the mission you were made to grow. 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